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03

Focus · 25 + 5 min

The Pomodoro Drive

Run it: When you can't get started

Work in short, protected sprints with real breaks so focus never runs dry.

The steps

  1. 1Pick one task and write it down.
  2. 2Phone in another room. Set a 25-minute timer.
  3. 3Work only on that task until the timer rings.
  4. 4Take 5 minutes off. After four rounds, take 20.
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04 The Feynman Pass